If you feel stuck in your life and don't know where to turn, you found the right place. Our services help you heal from the inside out and help you transform your life.
Our services:
- Individual, couples and family counseling.
- Personal Self Growth
- Breathwork
- Meditation
What we heal:
- Abuse/Trauma
- Eating Disorders/Emotional Eating
- Weight Loss
- Couples/Marital Issues
- Anxiety
- Stress Management
- Chronic Pain
- Faith/Spirituality
- Stagnation
- Change of life/Transition
- Communication
- Work Performance
How we help:
Debbie has a unique and effective way of doing therapy. She utilizes holistic and experiential approaches to help you integrate mind-body-spirit. Debbie explores with you all aspects of your life and helps you identify and become aware of the patterns that are holding you back. This exploration helps you get to the core of the issue so that you can create lasting change. This is accomplished through different experiential techniques including meditation, mindfulness, somatic experiencing, breathwork and more. This approach to counseling helps you shift internally and create lasting positive changes in your life.
To get more information or make an appointment contact:
debbie@myselfdiscovery.net
954-328-5429
