Breath Workshops
Ride the wave of your breath to freedom!
The power of the breath will help you connect
to your intuition, gain a deeper awareness of yourself, break you free from past
conditioning, as well as ground you and keep you focused, These tools
provide you with lifelong resources that can assist you in your personal
growth, healing, awareness and self discovery.
To integrate the experience of meditation, bioenergetics and breathwork, we offer Breath Workshops. The combination of all these powerful modalities will help you access much deeper parts of yourself.
What you can expect from a breath workshop is deeper awareness of yourself and your body, a shift in consciousness and an overall feeling of well being.
Although you will be doing intense work, expect on having lots of fun and making strong connections on your journey of Self Discovery.
Debbie currently offers two one hour breath workshops for stress relief at Vita Vie Retreat in Delray Beach, Florida.
